Gut Transformation Programme
€325
Follow a 5 Step process to tranform your Gut into a healthy microbiome to support your health and lifestyle
- Remove,
- Replace,
- Reinoculate,
- Repair and
- Retain.
Click to view the brochure for the 6-Week-Gut-Transformation-programme-by-Nutrition-for-All
What is included in the 6 Week Gut Transformation Programme?
- Introductory consultation (approx. 90 mins) where I will take a comprehensive case history and full body composition
- 2 follow up consultations throughout the programme to track progress and make any necessary adjustments
- Full supplement regime to include a broad range of targeted nutritional supplements
- Dietary Overview – Dietary do’s and don’ts for the programme
- Lifestyle Tips- 7 simple lifestyle tips that are an essential part of the Gut Transformation Programme
- Menu Planner – This gives you an idea of how to plan your diet over a 7-day period
- Food List – The list of all the foods you CAN eat while on the programme
- Quick and easy meal and snack ideas
- Shopping lists
- Recipes – Food, Juice, Smoothies, Soup and Fermented Foods Recipes
- Continued support, motivation and guidance
